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These delicious keto soup recipes are perfect for anyone cutting carbs and looking for flavor!
Love keto but looking for more variety? I hear ya! Soup hasn’t been on the menu much since I started keto, but lately, I’ve been trying new soup recipes that are not only delicious but are filling too! Here are some of my favorite keto soup recipes.
Now’s the time ofyear when lots of people are looking to make diet and lifestylechanges. I’ve been following a keto diet for a few years and love the benefits of it!
One thing I do regularly that helps me stay on track is I always meal plan and keep my freezer stocked with keto-friendly meats. I love ButcherBox because they deliver high-quality meat directly to your door, making it easier than ever to meal prep and cookdelicious recipes you can feel good about. (I know when I’m scrambling for dinner ideas at the lastminute, it usually leads to ordering take-out.)
For a limited time, they’re giving new members up to 10 pounds of high-quality meat FREE in your firstbox. They’ve selected three awesome cuts that are paleo-, keto-, and whole30 friendly—so if you’rekick-starting your year with one of these meal plans, they’ve got you covered. You’ll get an amazinglydelicious pork butt, 2 lbs of ground beef, and a pack of bone-in chicken thighs when you sign uptoday. Learn more about ButcherBox and their Ultimate Keto Bundle Here!
8 Delicious Keto Soup Recipes
These delicious keto soups are perfect for anyone cutting carbs and looking for flavor!
Paleo Chicken Noodle Soup
This Paleo chicken noodle soup is a nourishing soup made with chicken bone broth, egg drop noodles, and pasture-raised shredded chicken. 1.8g Net Carbs
Photo Credit:kaseytrenum.com
Keto Ham Soup with Broccoli & Cheese (Hearty & Delicious)
This hearty and delicious Keto Ham Soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. It’s easy to make and the perfect way to use leftover ham. 4g Net Carb
Keto Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]
This simple soup recipe for Keto Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). 6.3g Net Carbs
Photo Credit:www.savorytooth.com
Keto Cabbage Soup with Ground Beef
This low carb soup features ground beef, deliciously tender cabbage, and tomatoes. Everything is conveniently cooked in a single pot on the stovetop, and leftovers can be enjoyed for lunches throughout the week. 6g Net Carbs
Chicken Cilantro Lime and Cauliflower Rice Soup
Chicken Cilantro Lime Soup is a Mexican soup bursting with lime flavor, chunks of chicken, and tomatoes. This soup is Paleo, gluten-free, keto, and Whole-30 friendly. Only 6.8g net carbs per serving.
Keto Chicken Bacon Artichoke Soup
This creamy keto chicken bacon artichoke soup is hearty and filling. It’s the perfect soup to warm you up on a chili day! 7g Net Carbs
Photo Credit:www.eatwell101.com
Instant Pot Keto Tuscan Soup
This Keto Tuscan soup tastes divine and it is unbelievably easy and effortless – anyone can make it! It’s comfort food at its best! 8g Net Carbs
Photo Credit:www.ruled.me
Keto Clam Chowder Recipe [Slow Cooked with Bacon]
New England clam chowder belongs in a soup category of its own. So creamy and comforting, there is nothing like good clam chowder. 8 Net Carbs
Paleo Chicken Noodle Soup
This Paleo chicken noodle soup is a nourishing soup made with chicken bone broth, egg drop noodles, and pasture-raised shredded chicken. 1.8g Net Carbs
Photo Credit:kaseytrenum.com
Keto Ham Soup with Broccoli & Cheese (Hearty & Delicious)
This hearty and delicious Keto Ham Soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. It’s easy to make and the perfect way to use leftover ham. 4g Net Carb
Keto Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]
This simple soup recipe for Keto Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). 6.3g Net Carbs
Photo Credit:www.savorytooth.com
Keto Cabbage Soup with Ground Beef
This low carb soup features ground beef, deliciously tender cabbage, and tomatoes. Everything is conveniently cooked in a single pot on the stovetop, and leftovers can be enjoyed for lunches throughout the week. 6g Net Carbs
Chicken Cilantro Lime and Cauliflower Rice Soup
Chicken Cilantro Lime Soup is a Mexican soup bursting with lime flavor, chunks of chicken, and tomatoes. This soup is Paleo, gluten-free, keto, and Whole-30 friendly. Only 6.8g net carbs per serving.
Keto Chicken Bacon Artichoke Soup
This creamy keto chicken bacon artichoke soup is hearty and filling. It’s the perfect soup to warm you up on a chili day! 7g Net Carbs
Photo Credit:www.eatwell101.com
Instant Pot Keto Tuscan Soup
This Keto Tuscan soup tastes divine and it is unbelievably easy and effortless – anyone can make it! It’s comfort food at its best! 8g Net Carbs
Photo Credit:www.ruled.me
Keto Clam Chowder Recipe [Slow Cooked with Bacon]
New England clam chowder belongs in a soup category of its own. So creamy and comforting, there is nothing like good clam chowder. 8 Net Carbs
Love these keto soup recipes? Check out my keto-friendly recipes for more inspiration!
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About Tiffany Pelkey
Tiffany is the founder of the wellness website Coconut Mama where she spent over a decade creating coconut-inspired recipes and tutorials. Tiffany lives in the Pacific Northwest with her family and works as a freelance writer, recipe creator, and photographer. She studies aromatherapy and herbalism and loves to cook plant-based meals. You can follow Tiffany on Instagram.
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