Homemade Flu Bomb Recipe (2024)

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DIY Home Remedy, such as this Homemade Flu Bomb Recipe, prevents you get Cold and Flu as well as getting over being sick faster.

Homemade Flu Bomb Recipe (1)

Homemade Flu Bomb Recipe

Everyone gets sick almost every single year. Sometimes even more than once a year, so you need this magical elixir.

I posted this recipe last year on Instagram and highlighted it because it is so amazing. I tested and kept testing in on my family because it works wonders.

No, it does not taste good, but it is bearable because you have one thing in mind, and that is to get better as soon as possible.

I am almost certain that this will help you prevent cold or flu, and if you get one, it will help you get over it faster.

Homemade Flu Bomb Recipe (2)

This magical elixir is packed with excellent health properties and amazing benefits that you have no idea. Drink it twice a day for two or three days, and your body will naturally start to heal.

For the first time, we had flu in our house. My youngest one tested positive.

Now, I have been making this for a whole year, as well as my other magical elixir. Link Below!

As soon as they tell me: “Hey, I feel like I am coming down with something”, I am in my kitchen making it right away to prevent it from happening.

Homemade Flu Bomb Recipe (3)

Must-Try Miracle Combo:

Beets, Green Apples, Carrots, Ginger, and Lemon

We were not sick for years, knock on wood. I only heard of flu, but we never had one, so I was not familiar with the danger of getting flu to intaking pharmaceutical medicine prescriptions. Tamiflu!

BUT, last year, my youngest one got it. What can you do, right?

Our schools are full of sick kids every single day during flu season, so you cannot really avoid getting influenza, especially if the kids are young.

After all, it shows that in the USA we have about 3 million cases per year.

Homemade Flu Bomb Recipe (4)

Anyhow, with the combination of fever reducers, vitamin C and this drink, I was able to help him heal much faster.

Yes, I tossed Tamiflu after reading all the horror stores. Also, my boy had hallucinations, so medication was not an option.

We swear by this one, though. I waited a long time to post this recipe. I tested on my family and kept improving until it was perfect.

Homemade Flu Bomb Recipe (5)

Make a tea and set it aside. Allow it to steep for 3-5 minutes. You can use chamomile lavender or green tea. It doesn’t have to be necessarily this one. However, it is a pretty great combo.

Meanwhile, chop or grate the rest of the ingredients and add to the cup or a heat-safe jar.

Homemade Flu Bomb Recipe (6)

Pour hot tea over it, mix well, and let it sit in the hot liquid for 5 minutes.

You may drink it as it is, but I like to use a fine mesh tea strainer and get rid of the leftover pulp.

Drink it twice a day for 2 to 3 days for the best results.

Homemade Flu Bomb Recipe (7)

Note:

Use 1 teaspoon of ginger powder instead of fresh.

You may use 1/2 of fresh turmeric instead of powder.

Try to get organic ingredients if possible.

I make Matcha, Japanese Premium Green Tea, most of the time. However, I found thisMatcha Reishi Mushroom Teaand LOVED it. That being said, it looks like they discontinued so I would suggest this one instead.

I have seen Matha Reishi tea in Sprouts so you can check it there if you have it available because it is fantastic.

It has fantastic health benefits, so it will only strengthen your body.

If you make it tag me on Instagram @sandraseasycooking I would to see if it helped you in any way! Thanks in advance! Cheers to health!

Homemade Flu Bomb Recipe (8)

Yield: 1 Serving

Prep Time: 10 minutes

Total Time: 10 minutes

Everyone gets sick, almost every single year. Sometimes even more than once a year, so you need this magical elixir. Homemade Flu Bomb

Ingredients

  • 2 tablespoons Honey
  • Juice of 1 Lemon ripe lemon
  • 1 inch or knob of Fresh Ginger minced, sliced, or grated
  • 2 Garlic Cloves minced, sliced, or grated
  • 1 teaspoon Turmeric Powder
  • 1/8 teaspoon Ground Chili Peppers
  • 4 oz Green Tea (or any other on hand)

Instructions

  1. Make a tea and set aside. Allow it to steep for 3-5 minutes.
  2. Meanwhile, chop or grate the rest of the ingredients and add to the cup or a heat-safe jar.
  3. Pour hot water or a tea over it, mix well and let it sit in the hot liquid for 5 minutes.
  4. You may drink it as it is, but I like to use a fine mesh tea strainer and get rid of the leftover pulp.
  5. Drink it twice a day for 2 to 3 days for the best results.

Notes

  • You may use 1 teaspoon ginger powder instead of fresh.
  • You may use 1/2 of fresh turmeric instead of powder.
  • Try to get organic ingredients if possible.
  • I make Matcha, Japanese Premium Green Tea most of the time, but I found this Matcha Reishi Mushroom Tea and LOVED it. It got amazing health benefit so it will only make yourÂbody stronger.
  • Matcha Reishi Mushroom Tea

    • Contains 6 boxes of 16 tea bags each (96 tea bags total)

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Pinterest

    Homemade Flu Bomb Recipe (2024)

    FAQs

    How do you make homemade flu concoction? ›

    Bring water to a boil, then add chopped garlic, reduce the heat and simmer the mixture for 5–10 minutes. You can leave the chopped garlic in the tea or strain it out. Mix in lemon juice and add honey to taste. You could also add some freshly grated or powdered ginger, depending on your taste preferences.

    What is the quickest home remedy for a flu? ›

    How do you cure the flu or a cold quickly? It's not possible to cure the flu or a cold, but rest, hydration, and home remedies — such as drinking ginger tea, using a humidifier, and diffusing essential oils — may help relieve symptoms.

    How to make Barbara O Neill flu bomb recipe? ›

    Ingredients:
    1. 4 garlic cloves (or "as much as you dare!"), finely grated.
    2. 1/2 tsp. finely chopped ginger (or ginger powder as a substitute)
    3. Juice of 1 whole lemon.
    4. 1 tsp. honey (more can be added to taste)
    5. 1 drop eucalyptus essential oil* (or tea tree oil)
    6. 1 tsp. (or as much as you dare!)
    Dec 7, 2023

    What mixture of honey for flu? ›

    Taken regularly, honey and cinnamon can help fight off cold viruses and treat underlying symptoms. Serving suggestions: Simply stir a teaspoon of our Just Bee Original Vitamin Honey into some hot (not boiling) water and add one quarter of a teaspoon of high quality ground cinnamon.

    Can vinegar get rid of flu? ›

    It can't cure your cold, either. Sure, research has shown that ACV has antimicrobial properties, but the cold and flu are caused by viruses, not bacteria. (Take a look at these 6 cold and flu old wives' tales, debunked.)

    What ingredient is best for flu? ›

    Medicines with acetaminophen and ibuprofen are best. Each type has its own set of risks, so talk to your doctor or pharmacist about which is best for you. Be careful not to overdose. These drugs are often mixed in with cough and cold and flu remedies.

    How do I get rid of influenza ASAP? ›

    Try these remedies:
    1. Drink plenty of fluids. This includes water, warm soup and drinks that contain minerals, called rehydration solutions.
    2. Rest. You may need to change or cancel some of your activities depending on your symptoms.
    3. Take acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others).

    What are the 5 stages of flu? ›

    Brashear's Pharmacy's post
    • Fever or chills.
    • Cough.
    • Sore throat.
    • Body aches.
    • Fatigue.
    Nov 17, 2023

    What kills the flu virus? ›

    Remember, the virus is killed by hot temperatures, so if you do clean your sheets and towels, use the hot temperature setting instead of warm.

    How do you make Doterra flu bombs? ›

    A: dōTERRA FLU BOMB: 2-3 drops On Guard + 2-3 drops Frankincense + 2-3 drops Lemon + 2-3 drops Melaleuca + 2-3 drops Oregano Mix drops with 1 teaspoon of honey and take up to 3 times a day with meals until better. Or put drops on the bottoms of your feet + big toe and along your spine.

    How long does the flu last? ›

    Most symptoms go away in 4 to 7 days. The cough and tired feeling may last for weeks. Sometimes, the fever comes back. Some people may not feel like eating.

    How do you make garlic honey with Barbara O Neill? ›

    Barbara Oneill Garlic Honey Recipe | TikTok. HONEY GARLIC COUGH COLD FLU COVID ASSISTANT RECIPE 1/2 jar fresh garlic Top with organic unfiltered honey (Leave about an half inch from the top) Cover Let sit for up to 6 months and use as you go along ALWAYS USE STERILE SPOON WHEN GETTING A DOSE!!

    What does a spoonful of honey do when your sick? ›

    Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime.

    Is honey and lemon water good for the flu? ›

    It's just honey, lemon juice, and hot water. But it's so good, especially if you have a cough or congestion. The lemon juice helps cut through congestion and the honey soothes the throat.

    What does a tablespoon of honey do when your sick? ›

    If winter brings you a sore throat and coughing, a spoonful of honey can be quite soothing. And it might even reduce symptoms from an upper respiratory tract infection, suggests a review of studies published online Aug.

    What essential oils mix for flu? ›

    7 drops Lemon EO + 7 drops Tea Tree EO + 6 drops Eucalyptus EO. The Lemon essential oil boosts your immune system, the Tea Tree is antibacterial and clears your sinuses, while the Eucalyptus is decongestant, antibacterial, and antiviral.

    What natural juice is good for flu? ›

    Green apple, carrot, and orange

    Carrots, apples, and oranges are a winning combination for helping your body protect itself and fight off infections. The apples and oranges give you vitamin C.

    How do you make homemade cough mixture? ›

    To make this classic cough syrup at home, take a pan and brew 1 cup water and 2 tbsp ginger, lemon slices grated. Allow the mixture to reduce to half. Once done, crush 7-8 fresh peppercorns and add it to the blend. Lastly, add in 4 tulsi leaves and honey, turn off the flame and let it cool down.

    How do you make flu flow? ›

    14 Natural Treatment Tips for Colds and Flu
    1. Know When Not to Treat Symptoms.
    2. Blow Your Nose Often (and the Right Way)
    3. Treat That Stuffy Nose With Warm Salt Water.
    4. Stay Warm and Rested.
    5. Gargle.
    6. Drink Hot Liquids.
    7. Take a Steamy Shower.
    8. Use a Salve Under Your Nose.
    Sep 5, 2023

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