What's on the menu?
Protein : 32g | Carbs : 22g
Protein : 32g
Carbs : 22g
Peppercorn Crusted Filet Mignon with Potato Au Gratin
**BEEF TENDERLOIN, POTATO, *BROCCOLI, OLIVE OIL, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *CHEDDAR CHEESE, *ALMONDS, *ONION, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), SUNFLOWER SEEDS, *SHALLOTS, *GARLIC, *MOZZARELLA CHEESE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), BLACK PEPPER, PARSLEY, SEA SALT, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), BEEF BASE (ROASTED BEEF, SALT, YEAST EXTRACT, CARAMEL COLOR (CLASS I), NATURAL FLAVOR), NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), *ARROWROOT, ONION POWDER, GARLIC POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WHITE PEPPER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY, TREE NUTS, SOY
Protein : 34g | Carbs : 15g
Protein : 34g
Carbs : 15g
Miso Glazed Cod with Bok Choy and King Oyster Mushrooms
WILD CAUGHT COD, *BOK CHOY, *CAULIFLOWER, *MUSHROOM, OLIVE OIL, SESAME OIL, ORANGE JUICE, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), WHITE WINE VINEGAR, *MISO PASTE (WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT), *SESAME SEEDS, *ONION, GINGER POWDER, GARLIC POWDER, WHITE PEPPER, SEA SALT
CONTAINS: SOY, FISH, TREE NUTS, SESAME
Protein : 22g | Carbs : 52g
Protein : 22g
Carbs : 52g
Four Cheese Truffle Mac N Cheese
CELLENTANI PASTA (SEMOLINA, DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), *BROCCOLI, SWISS CHEESE, *MOZZARELLA CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *PARMESAN CHEESE, *ASIAGO CHEESE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *GARLIC, TRUFFLE OIL, OLIVE OIL, TRUFFLE SALT, GARLIC POWDER, ONION POWDER, WHITE PEPPER, BLACK PEPPER, SEA SALT
CONTAINS: DAIRY, WHEAT
Protein : 35g | Carbs : 13g
Protein : 35g
Carbs : 13g
French Onion Steak with Roasted Mushrooms and Cauliflower
**GRASS FED STEAK, *ONION, *GARLIC, *MUSHROOM, *CAULIFLOWER, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS), *MOZZARELLA CHEESE, *PARMESAN CHEESE, *GOUDA CHEESE, OLIVE OIL, BUTTER (CREAM (MILK), NATURAL FLAVOR), SAUTERNES WINE (WINE, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CARAMEL COLOR, POTASSIUM METABISULFITE(PRESERVATIVE), POTASSIUM SORBATE(PRESERVATIVE)(CONTAINS SULFITES, 1.5% SALT ADDED)), GARLIC, ONION, PARSLEY, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER) (ALLERGENS: MILK AND SOY)
View Plan Start Meal Plan
Protein : 34g | Total Carbs : 15g
Protein : 34g
Total Carbs : 15g
Miso Glazed Cod with Bok Choy and King Oyster Mushrooms
WILD CAUGHT COD, *BOK CHOY, *CAULIFLOWER, *MUSHROOM, OLIVE OIL, SESAME OIL, ORANGE JUICE, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), WHITE WINE VINEGAR, *MISO PASTE (WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT), *SESAME SEEDS, *ONION, GINGER POWDER, GARLIC POWDER, WHITE PEPPER, SEA SALT
CONTAINS: SOY, FISH, TREE NUTS, SESAME
Protein : 35g | Total Carbs : 13g
Protein : 35g
Total Carbs : 13g
French Onion Steak with Roasted Mushrooms and Cauliflower
**GRASS FED STEAK, *ONION, *GARLIC, *MUSHROOM, *CAULIFLOWER, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS), *MOZZARELLA CHEESE, *PARMESAN CHEESE, *GOUDA CHEESE, OLIVE OIL, BUTTER (CREAM (MILK), NATURAL FLAVOR), SAUTERNES WINE (WINE, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CARAMEL COLOR, POTASSIUM METABISULFITE(PRESERVATIVE), POTASSIUM SORBATE(PRESERVATIVE)(CONTAINS SULFITES, 1.5% SALT ADDED)), GARLIC, ONION, PARSLEY, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER) (ALLERGENS: MILK AND SOY)
Protein : 24g | Total Carbs : 16g
Protein : 24g
Total Carbs : 16g
Citrus Marinated Shrimp with Squash and Mushrooms
SUSTAINABLE SHRIMP, *KABOCHA SQUASH, *MUSHROOM, *BELL PEPPER, *ONION, OLIVE OIL, ORANGE JUICE, LIME JUICE, LEMON JUICE, *CILANTRO, *ARROWROOT, SEA SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ONION, GARLIC, GUAJILLO CHILI, GINGER, LEMON ZEST (ALLERGENS: SHELLFISH)
Protein : 34g | Total Carbs : 7g
Protein : 34g
Total Carbs : 7g
Philly Cheesesteak Bowl with Roasted Onions, Mushrooms, and Peppers
**GRASS FED BEEF CHILI MEAT (BEEF, WATER, SALT, PEPPER, THYME, ROSEMARY), *MUSHROOM, *ONION, *BELL PEPPER, *CHEDDAR CHEESE, OLIVE OIL, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *MOZZARELLA CHEESE, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), BLACK PEPPER, GARLIC POWDER, ONION POWDER, *ARROWROOT, SEA SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WHITE PEPPER (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: DAIRY)
View Plan Start Meal Plan
Protein : 24g | Carbs : 16g
Protein : 24g
Carbs : 16g
Citrus Marinated Shrimp with Squash and Mushrooms
SUSTAINABLE SHRIMP, *KABOCHA SQUASH, *MUSHROOM, *BELL PEPPER, *ONION, OLIVE OIL, ORANGE JUICE, LIME JUICE, LEMON JUICE, *CILANTRO, *ARROWROOT, SEA SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ONION, GARLIC, GUAJILLO CHILI, GINGER, LEMON ZEST (ALLERGENS: SHELLFISH)
Protein : 28g | Carbs : 40g
Protein : 28g
Carbs : 40g
BBQ Chicken With Potato Salad And Turkey Bacon
**DICED CHICKEN DARK MEAT (CHICKEN, WATER, SALT), TURKEY BACON (MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SALT, CONTAINS 2 OR LESS NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, ROSEMARY EXTRACT), **CAGE FREE EGG, *SWEET POTATO, *CELERY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES,) *COCONUT AMINO (ORGANIC COCONUT TREE SAP, SEA SALT), DICED TOMATO (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), OLIVE OIL, LEMON JUICE, GRADE A MAPLE SYRUP (100% PURE MAPLE SYRUP), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), DILL, PAPRIKA, CHILI POWDER, ANCHO CHILI POWDER, OREGANO, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER) (ALLERGENS: EGGS AND TREE NUTS)
Protein : 35g | Carbs : 13g
Protein : 35g
Carbs : 13g
Pesto Crusted Salmon with Summer Vegetable Medley
SUSTAINABLE SALMON, *ZUCCHINI, *BROCCOLI, TOMATO, OLIVE OIL, *PINE NUTS, *SPINACH, *ALMONDS, PARSLEY, LEMON JUICE, GREEN ONION, *GARLIC, *BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, FISH
Protein : 28g | Carbs : 29g
Protein : 28g
Carbs : 29g
Sweet Chili Shrimp with Peppers and Cauliflower Rice
SUSTAINABLE SHRIMP, CAULIFLOWER RICE, *BROCCOLI, OLIVE OIL, ONION, *BELL PEPPER, *COCONUT SUGAR (ORGANIC COCONUT PALM SAP), *GARLIC, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), GREEN ONION, SESAME OIL, *SESAME SEEDS, CILANTRO, *ARROWROOT, BLACK PEPPER, *SESAME SEEDS, RED PEPPER CHILI FLAKES, SEA SALT
CONTAINS: TREE NUTS, SESAME, SHELLFISH
View Plan Start Meal Plan
Protein : 25g | Carbs : 50g
Protein : 25g
Carbs : 50g
Plant-Based Italian Unstuffed Peppers
PEA PROTEIN, *QUINOA, *MUSHROOM, *BELL PEPPER,DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), *SPINACH, VEGAN PARMESAN (FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), TOMATO PASTE, *ONION, OLIVE OIL, HERB OIL, *GARLIC, SEA SALT, *BASIL, OREGANO, BLACK PEPPER, RED PEPPER CHILI FLAKES (ALLERGENS: TREE NUTS)
Protein : 12g | Carbs : 71g
Protein : 12g
Carbs : 71g
Thai Yellow Curry Spiced Vegetables and Brown Rice
*GARBANZO BEANS, *SWEET POTATO, *BROWN RICE, *CAULIFLOWER, *ZUCCHINI, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), OLIVE OIL, *SHALLOT, LEMONGRASS, *GINGER, SESAME OIL, *GARLIC, FENUGREEK, LIME JUICE, GARAM MASALA, SEA SALT, CURRY POWDER, CORIANDER, TURMERIC (ALLERGENS: TREE NUTS, SESAME)
Protein : 6g | Carbs : 38g
Protein : 6g
Carbs : 38g
Vegan Loaded Potato Bowl
POTATO, *BROCCOLI, VEGAN CHEDDAR (FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), CORN STARCH, SALT (SEA SALT), CHEDDAR FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE (COLOR), VITAMIN B12), OLIVE OIL, ALMOND MILK ((FILTERED WATER, ALMONDS), SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), GREEN ONION,SMOKEHOUSE BACON FLAVORED PORTABELLA MUSHROOM BITS (PORTABELLA MUSHROOMS, WATER, POTATO FLAKES, BACON SEASONING (SUGAR, BROWN SUGAR, SALT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), LIGHT BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, RICE VINEGAR, DEHYDRATED ONION, DEHYDRATED GRANULATED GARLIC, NATURAL HARDWOOD SMOKED SUGAR (WATER, HARDWOOD SMOKED SUGAR), FRUIT JUICE COLOR, LEMON JUICE CONCENTRATE, BLACK PEPPER), GARLIC POWDER, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), ONION POWDER, *ARROWROOT, SEA SALT, PAPRIKA, BLACK PEPPER
CONTAINS: TREE NUTS
Protein : 25g | Carbs : 56g
Protein : 25g
Carbs : 56g
Red Pepper Pesto Impossible Patty with Roasted Potatoes and Rice
IMPOSSIBLE™ BURGER PATTY (WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY PROTEIN ISOLATE),*WHITE RICE, *ONION, *POTATO, *GREEN PEA, *BASIL, *GARLIC, *OLIVE, *RED PEPPER, *ARTICHOKE HEART, *WALNUT, OLIVE OIL, ONION, GARLIC, THYME, ROSEMARY, PARSLEY, OREGANO, SEA SALT, BLACK PEPPER (*ORGANIC) (ALLERGENS: SOY AND TREE NUTS)
View Plan Start Meal Plan
Protein : 22g | Carbs : 52g
Protein : 22g
Carbs : 52g
Four Cheese Truffle Mac N Cheese
CELLENTANI PASTA (SEMOLINA, DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), *BROCCOLI, SWISS CHEESE, *MOZZARELLA CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *PARMESAN CHEESE, *ASIAGO CHEESE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *GARLIC, TRUFFLE OIL, OLIVE OIL, TRUFFLE SALT, GARLIC POWDER, ONION POWDER, WHITE PEPPER, BLACK PEPPER, SEA SALT
CONTAINS: DAIRY, WHEAT
Protein : 14g | Carbs : 84g
Protein : 14g
Carbs : 84g
Kimchi Fried Rice with a Fried Egg
BROWN RICE, KIMCHI (CABBAGE, MUSTARD GREENS, APPLE, GARLIC, SUGAR, CARROT, GREEN ONION, SALT, GOCHUGARU RED PEPPER, GINGER), **CAGE FREE EGG, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *ONION, SESAME OIL, *SESAME SEEDS, GOCHUGARU CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: EGG, DAIRY, SESAME
Protein : 25g | Carbs : 50g
Protein : 25g
Carbs : 50g
Plant-Based Italian Unstuffed Peppers
PEA PROTEIN, *QUINOA, *MUSHROOM, *BELL PEPPER,DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), *SPINACH, VEGAN PARMESAN (FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), TOMATO PASTE, *ONION, OLIVE OIL, HERB OIL, *GARLIC, SEA SALT, *BASIL, OREGANO, BLACK PEPPER, RED PEPPER CHILI FLAKES (ALLERGENS: TREE NUTS)
Protein : 16g | Carbs : 46g
Protein : 16g
Carbs : 46g
Caprese Pesto Orzo Bake
TOMATO, ORZO (SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), *MOZZARELLA CHEESE, BELL PEPPER, OLIVE OIL, *SHALLOTS, *PINE NUTS, *SPINACH, *GARLIC, *PARMESAN CHEESE, LEMON JUICE, PARSLEY, *BASIL, SEA SALT, BLACK PEPPER, OREGANO, RED PEPPER CHILI FLAKES
CONTAINS: DAIRY, WHEAT, TREE NUTS
View Meal Plan Start Meal Plan
Protein : 24g | Carbs : 16g
Protein : 24g
Carbs : 16g
Citrus Marinated Shrimp with Squash and Mushrooms
SUSTAINABLE SHRIMP, *KABOCHA SQUASH, *MUSHROOM, *BELL PEPPER, *ONION, OLIVE OIL, ORANGE JUICE, LIME JUICE, LEMON JUICE, *CILANTRO, *ARROWROOT, SEA SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ONION, GARLIC, GUAJILLO CHILI, GINGER, LEMON ZEST (ALLERGENS: SHELLFISH)
Protein : 34g | Carbs : 18g
Protein : 34g
Carbs : 18g
Spicy Coconut Curry Salmon over Indian-Style Cauliflower Rice
SUSTAINABLE SALMON, CAULIFLOWER RICE, *BELL PEPPER, *ASPARAGUS, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), GHEE BUTTER (PASTEURIZED CREAM), ONION, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), OLIVE OIL, *GARLIC, *JALAPENO, TAMARIND PASTE (TAMARIND 96%, WATER, SALT), *GINGER, GARAM MASALA, FENUGREEK, SEA SALT, CORIANDER, CILANTRO, CUMIN, SUMAC, MUSTARD POWDER, TURMERIC, BLACK PEPPER, PARSLEY, CAYENNE POWDER
CONTAINS: FISH, TREE NUTS, DAIRY
Protein : 28g | Carbs : 21g
Protein : 28g
Carbs : 21g
Chimichurri Steak with Skillet Veggies and Cilantro Lime Potatoes
**GRASS FED STEAK, *POTATO, *BELL PEPPER, *MUSHROOMS,
OLIVE OIL, *SPINACH, **CAGE FREE EGGS, *SHALLOT, *PARSLEY, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), *CILANTRO, LIME JUICE, *DIJON MUSTARD, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR CONTAINS NATURALLY OCCURRING SULFITES), BLACK PEPPER, SEA SALT, *OREGANO, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: EGGS)
Protein : 23g | Carbs : 14g
Protein : 23g
Carbs : 14g
Chimichurri Shrimp With Vegetables
SUSTAINABLE SHRIMP, YELLOW SQUASH, *CARROT, OLIVE OIL, *SPINACH, *SHALLOTS, *GARLIC, PARSLEY, LIME JUICE, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), CILANTRO, SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, OREGANO, RED PEPPER CHILI FLAKES
CONTAINS: SHELLFISH
View Plan Start Meal Plan
Protein : 32g | Carbs : 22g
Protein : 32g
Carbs : 22g
Peppercorn Crusted Filet Mignon with Potato Au Gratin
**BEEF TENDERLOIN, POTATO, *BROCCOLI, OLIVE OIL, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *CHEDDAR CHEESE, *ALMONDS, *ONION, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), SUNFLOWER SEEDS, *SHALLOTS, *GARLIC, *MOZZARELLA CHEESE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), BLACK PEPPER, PARSLEY, SEA SALT, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), BEEF BASE (ROASTED BEEF, SALT, YEAST EXTRACT, CARAMEL COLOR (CLASS I), NATURAL FLAVOR), NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), *ARROWROOT, ONION POWDER, GARLIC POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WHITE PEPPER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY, TREE NUTS, SOY
Protein : 34g | Carbs : 15g
Protein : 34g
Carbs : 15g
Miso Glazed Cod with Bok Choy and King Oyster Mushrooms
WILD CAUGHT COD, *BOK CHOY, *CAULIFLOWER, *MUSHROOM, OLIVE OIL, SESAME OIL, ORANGE JUICE, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), WHITE WINE VINEGAR, *MISO PASTE (WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT), *SESAME SEEDS, *ONION, GINGER POWDER, GARLIC POWDER, WHITE PEPPER, SEA SALT
CONTAINS: SOY, FISH, TREE NUTS, SESAME
Protein : 22g | Carbs : 52g
Protein : 22g
Carbs : 52g
Four Cheese Truffle Mac N Cheese
CELLENTANI PASTA (SEMOLINA, DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), *BROCCOLI, SWISS CHEESE, *MOZZARELLA CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *PARMESAN CHEESE, *ASIAGO CHEESE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *GARLIC, TRUFFLE OIL, OLIVE OIL, TRUFFLE SALT, GARLIC POWDER, ONION POWDER, WHITE PEPPER, BLACK PEPPER, SEA SALT
CONTAINS: DAIRY, WHEAT
Protein : 30g | Carbs : 43g
Protein : 30g
Carbs : 43g
BBQ Chicken and Creamy Polenta with Parmesan Herb Broccoli
**CAGE FREE CHICKEN BREAST, *BROCCOLI, GRADE A MAPLE SYRUP (100% PURE MAPLE SYRUP), ENRICHED CORN GRITS (CORN GRITS, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), *PARMESAN CHEESE, *COCONUT SUGAR (ORGANIC COCONUT PALM SAP), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), OLIVE OIL, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), LEMON JUICE, APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC) SEA SALT, SPICES, TURMERIC), *ARROWROOT, GARLIC POWDER, ONION POWDER, GUAJILLO CHILI, PAPRIKA, PARSLEY, BLACK PEPPER, RED PEPPER CHILI FLAKES, SAGE, THYME (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY, TREE NUTS, SOY
View Plan Start Meal Plan
Protein : 28g | Carbs : 1g
Protein : 28g
Carbs : 1g
Cod (16oz)
*Alaskan Cod, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
Protein : 28g | Carbs : 0g
Protein : 28g
Carbs : 0g
Beef (16oz)
*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
Protein : 42g | Carbs : 1g
Protein : 42g
Carbs : 1g
Chicken Breast (16oz)
*Cage Free Chicken, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
Protein : 31g | Carbs : 1g
Protein : 31g
Carbs : 1g
Flat Iron Steak (16oz)
*Grass Fed Beef, *Parsley, *Onion, *Garlic, Black Pepper, Sea Salt (*Organic)
View Plan Start Meal Plan
