My Nana’s Famous Green Bean recipe! Made with just a handful of ingredients including bacon, this easy green bean recipe make a delicious addition to any meal! One of the most requested recipes from my family – year-round! Enjoy these tasty green beans with the ultimate Chicken Fried Steak and the BEST dinner rollsfor a family dinner you won’t forget!
Green Bean Recipe
Growing up, my Nana was my biggest supporter of my efforts in the kitchen. Almost every day after school I would go to her house and we would make something. Usually involving chocolate. My Nana had a sweet tooth just like me.
Green Beans with Bacon
So much of my time is spent developing new recipes that I often forget to share family recipes that totally rock my world. I’ve shared my Nana’s To-Die-For Carrot Cake, her Chocolate Covered Peanut Butter Crunch Balls and her Sausage Gravy and I just couldn’t wait another day to share this one with you all.
One of my Nana’s recipes that is near and dear to my heart is Nana’s famous green beans. My Nana would serve up these mouth-watering green beans for all sorts of special occasions.
What my Nana never realized was how much more special each of those occasions became with the addition of her famous green beans to the menu.
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Fresh Green Bean Recipes
I’m always on this lookout for fresh green bean recipes or string beans recipe because that is one of my favorites to grow in the garden each summer.
We love to make these green beans in the slow cooker too.
Can I Add Potato?
You’ll notice that in my slow cooker version of this recipe above, I have potatoes in with the green beans. That’s something that my Nana would do on occasion and I love the additional flavor and texture the potatoes add to this side dish.
They also help to stretch it when needed.
You can absolutely add potatoes to this dish – you really only need one russet, diced. Stir it in with the green beans.
Green Bean Recipe Ingredients
Four ingredients you guys. That’s it. Each plays a critical role so don’t leave any of them out!
- Fresh green beans – canned green beans can also be “doctored” up using this recipe
- Bacon
- Onion
- Chicken broth or water (use the broth os stock if you can)
To this day, they are frequently requested and often enjoyed throughout the year by my family. They never fail to make it to my sister’s birthday dinner, our Thanksgiving and Christmas dinners, and any other time we have fresh green beans available.
What Makes These Green Beans the Best?
The beans are cooked with bacon and onions for as long as possible until they become so tender and flavorful that it’s hard to resist snatching one or two each time you check on them. Green bean recipes with bacon are the BEST because the smokiness of the bacon adds so much flavor to the dish.
We frequently serve a “real” vegetable or salad with these green beans because they are just too good to count. My Nana’s Green Beans will be served at our Thanksgiving meal and again at Christmas this year, and every year.
Enjoy!
More Must Make Side Dishes
- Twice Baked Potatoes
- Twice Baked Potato Casserole
- Best Ever Broccoli Salad
- Best Ever Cranberry Sauce – just read the reviews!
- The Best Turkey Gravy recipe – complete with all my tips and tricks for silky smooth gravy
- Stuffing Recipe with Sausage Cranberries and Apples
How To Make The Best Green Beans
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My Nana’s Famous Green Beans
My Nana's Famous Green Beans! One of the most requested recipes from my family - year-round! Made with just a handful of ingredients, this easy green bean recipe make a delicious addition to any meal!
Course Side Dish
Cuisine American
Keyword green bean recipe
Prep Time 10 minutes minutes
Cook Time 40 minutes minutes
Total Time 50 minutes minutes
Servings 6 servings
Calories 146kcal
Author Trish - Mom On Timeout
Ingredients
- 6 slices of bacon
- 2 pounds of rinsed and trimmed fresh green beans
- 1/2 cup diced yellow onion
- 1 1/2 cups chicken broth or water
- salt and pepper to taste I usually don't add salt because the bacon is plenty salty
Instructions
Cut the bacon into small pieces and cook over medium heat in a heavy 3 qt saucepan until the bacon is fully rendered.
DO NOT remove any of the bacon grease - it's what makes these green beans so amazing!
Add the onions and saute with bacon until transparent.
Add green beans and pepper and stir making sure the bacon drippings are getting mixed in well.
Add chicken broth and reduce heat to low.
Cover and continue cooking the green beans for 30 minutes up to two hours, stirring occasionally. Make sure there is liquid in the bottom of your pot so that the beans don’t get scorched.
Check for seasoning levels and add salt and pepper if necessary.
Enjoy!
Video
Nutrition
Calories: 146kcal | Carbohydrates: 12g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 370mg | Potassium: 429mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1045IU | Vitamin C: 23.5mg | Calcium: 63mg | Iron: 1.8mg
Originally published November 22, 2013.
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FAQs
With high fiber and protein content, eating green beans helps the sugar to be released into the blood more slowly. In addition, the antioxidants vitexin and isovitexin in mung beans also work to lower blood sugar and help insulin work more effectively, helping to control diabetes more effectively.
What does green beans do for your body? ›
The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate blood pressure. Green beans also are a good source of protein and fiber, which helps lower cholesterol, Vadiveloo said. "Fiber is underconsumed by U.S. adults and children, and it's good for gut health," she said.
How to make Paula Deen green beans? ›
Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.
How long can green beans last in the fridge? ›
It's best to store your fresh green beans in the fridge, otherwise store green beans in the freezer if you want them to last longer. You can also store unwashed and unblanched green beans in the refrigerator for up to about seven days before you need to store your green beans in the freezer.
What is the number 1 vegetable to lower blood sugar? ›
1. Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood sugar-reducing properties.
Do green beans spike blood sugar? ›
Green beans have a moderate glycemic index, which means they can cause a moderate increase in blood sugar levels and subsequently insulin levels. However, the spike in insulin levels is not as significant as with high glycemic index foods.
Is it OK to eat green beans everyday? ›
They are rich in nutrients, extremely healthy, and have several health benefits. Green beans are generally safe for most people. Those who are taking blood-thinners, such as warfarin, should not suddenly change the amount of vitamin K-containing foods such as green beans because vitamin K helps blood clotting.
What's healthier broccoli or green beans? ›
Green bean has more alpha-carotene than broccoli, however, broccoli contains more lutein + zeaxanthin than green bean. Both green bean and broccoli are high in Vitamin C, dietary fiber and potassium. Broccoli has more pantothenic acid.
Is it OK to eat a can of green beans a day? ›
Regular canned green beans are high in salt, though, so that is the only thing you need to be careful of if you are on a sodium-restricted diet. If you need to watch your sodium intake, just buy the “no salt added” version. Green beans are one of the things you can as much as you want on just about any type of diet.
How to fancy up green beans? ›
15 Tips To Add Flavor To Green Beans
- Roast green beans. ...
- Blanch green beans and add butter. ...
- Grill green beans and serve with yogurt. ...
- Simmer green beans in chicken broth. ...
- Air fry green beans and add garlic powder. ...
- Roast in bacon fat and combine with bacon. ...
- Jazz them up with cream. ...
- Mix green beans into mac and cheese.
Put a pan of salted water on to boil. Meanwhile, trim the the beans. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
Can I eat beans that have been in the fridge for 2 weeks? ›
Your cooked beans last about 3 to 5 days in the fridge. To store them, let the beans cool down after cooking, then pop them in the refrigerator within an hour. Getting them stored quickly and chilled in the fridge will help prevent the growth of bacteria.
When should you throw out green beans? ›
Fresh green beans in good condition will feel firm and should snap apart when bent. Older green beans that feel limp and have started to develop a slimy texture are no longer safe to eat. If you see any fuzzy mold on them, they are definitely too bad to eat.
What makes green beans go bad? ›
As beans start to spoil, you may see brown spots or notice that they feel soft and slimy. They can feel limp and might have a sour, rotten smell. Moisture is usually the biggest threat to green bean freshness.
What is the healthiest vegetable for diabetics? ›
Spinach, collards and kale are dark green leafy vegetables packed with vitamins and minerals such as vitamins A, C, E and K, iron, calcium and potassium. These powerhouse foods are low in calories and carbohydrates too. Try adding dark leafy vegetables to salads, soups and stews.
What is the healthiest bean for a diabetic? ›
Kidney beans, pinto beans, black beans and chickpeas are all great for blood glucose control, as they are very high in fibre and take a long time to digest. On the whole, dried beans are a better choice than canned, as they are less expensive and contain less sodium.
What vegetables don't raise blood sugar? ›
Carrots. These are considered non-starchy (as are string beans, tomatoes, mushrooms, peppers, broccoli, asparagus and cauliflower) and good in a diabetes diet. High-fiber grains. Farro, quinoa and barley keep sugars more stable than white rice or pasta.
What vegetables have no sugar? ›
Mushrooms, spinach, kale, soybean sprouts, celery, broccoli, cucumber, cauliflower, radishes, and asparagus are among the vegetables with the lowest sugar content available. Seafood, pork, beef, and chicken are all sugar-free. They're also an important source of protein and omega-3 fatty acids.