10 Natural Beef Tenderisers - Carina North Quality Meats (2024)

10 Natural Beef Tenderisers You Already Have at Home

If you’re guilty of purchasing ‘budget’ cuts of beef from time to time, these natural tenderisers will come in really handy. Simply soak your beef cuts in these natural tenderisers before cooking, and we guarantee the beef will be fall-apart tender!

1) Tea

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Tea contains tannins, which are a natural tenderiser. Method: Make 1-2 cups of strong black tea, allow it to cool, and then immerse the beef in the liquid for up to 24 hours. The longer you leave the beef to marinade, the more tender it will be.

2) Coffee

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Coffee adds flavour and acts as a natural tenderiser. Method: Brew a strong pot of coffee, allow it to cool, and then soak the beef in it for up to 24 hours before cooking.

3) Cola

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The acid content of cola makes it a great tenderiser. Method: Marinate beef in co*ke (don’t use diet) for a minimum of 30 minutes or a maximum of 24 hours. Cola also adds a subtle spiced caramel flavour.

4) Pineapple, pawpaw, figs, kiwis

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These fruits all have papain, an enzyme that’s used in commercial tenderising products. Like acids and salt, this enzyme breaks down tough muscle fibers. Method: Apply fuit slices or mash to the beef and leave for a few hours. Using fruit works best when applied to thin beef cuts.

5) Ginger

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Ginger is a common ingredient in marinades thanks to its uniquely spicy flavour and the fact that it contains a ‘proteolytic’ enzyme that naturally breaks down meat protein. Method: Add slices of ginger or ginger pulp to the surface of the beef and leave for a minimum of 2 hours.

6) Baking Soda

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Baking soda is a miracle product. You can clean the house with it, brush your teeth with it, bake with it… and you can use it to tenderise meat! Baking soda breaks down meat proteins as it is absorbed. Method: Sprinkle baking soda over the surface of the beef, rub it in and then let it sit (in the fridge) for several hours. OR, make a paste out of soda + water, coat the beef and let it marinate for several hours. Make sure to rinse the beef before cooking so that your steak doesn’t taste like baking soda!

7) Vinegar

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The acetic acid in vinegar breaks down meat fibres and makes them more tender and flavoursome. Method: Add a tablespoon of white vinegar to your cooking liquids or soak your meat in vinegar before you cook it. Cook the beef in a glass dish or a non-stick pan, as cast-iron and some other metals can react unfavourably with the acid.

8) Beer or wine

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Wine and beer contain acids and tannins, which are both natural tenderisers. Beer/wine will also add great flavour to your meat dishes. Method: Soak beef in beer or wine for at least an hour before cooking.

9) Buttermilk or yoghurt

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Buttermilk and yoghurt are acidic and also contain calcium, which activates enzymes within the meat that help to break down protein. Method: Soak the beef in buttermilk or yoghurt for several hours. Rinse before cooking.

Tips

  • If marinating in a straight acid liquid (like vinegar, wine or lemon juice), don’t soak the meat for longer than 2 hours. Although acids tenderise the meat initially, over time they will actually start to toughen it!
  • If you want to marinate your meat for a longer period of time (in order to achieve more flavour), use a recipe that includes oil rather than a straight acidic liquid.

If you want to try some delicious and naturally tender grass fed beef (i.e. you won’t have to tenderise it beforehand!), you can buy our delicious meat online!

10 Natural Beef Tenderisers - Carina North Quality Meats (2024)

FAQs

What is the best natural meat tenderizer? ›

News & Recipes
  • 1) Tea. Tea contains tannins, which are a natural tenderiser. ...
  • 2) Coffee. Coffee adds flavour and acts as a natural tenderiser. ...
  • 3) Cola. The acid content of cola makes it a great tenderiser. ...
  • 4) Pineapple, pawpaw, figs, kiwis. ...
  • 5) Ginger. ...
  • 6) Baking Soda. ...
  • 7) Vinegar. ...
  • 8) Beer or wine.
Nov 9, 2016

What is the best ingredient to tenderize steak? ›

Marinate with Acid

Not only does a tenderizing steak marinade imbue aromatic flavour, but the acidic ingredients in it also denature connective proteins in the meat. Regular or apple cider vinegar, wine or beer, lemon or lime juice, buttermilk or yogurt contain tenderizing acids.

Does sprinkling baking soda on meat tenderize it? ›

Baking Soda is an Easy Meat Tenderizer

Just as it can be in so many other areas of your life, baking soda is a vital tool that can help bring each meal to life. Use baking soda if you want your friends to give their compliments to the chef.

What do Chinese use for meat tenderizer? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

How do restaurants make their steaks so tender? ›

The Aging. Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

What do restaurants use to tenderize steak? ›

A good restaurant starts with good steak, which is made tender by a combination of very high fat content to start with, and long aging to allow the proteins to break down throughout (rather than the surface mush you get from enzymes and marinades). The very best results come from dry aging, for as long as a month.

What does Texas Roadhouse do to make their steaks so tender? ›

Texas Roadhouse Uses Fresh, Never-Frozen Beef

Fresh and never-frozen paints a homey, farm-to-table feel, but they also indicate that you'll receive a more tender and tastier steak on your plate. That's because fresh meat boasts a higher nutrient count and can better show off its original, unadulterated flavor.

Do you have to rinse baking soda off meat before? ›

Allow the meat to soak in the baking soda solution for 15 minutes. Remove the meat from the liquid and briefly rinse the meat in plain water to strip off the baking soda solution (or as much of it as possible). Cook as desired.

Do you have to rinse meat after velveting? ›

The longer it sits, the more tender it will be. However, if you velvet for longer than an hour, the meat will become too soft—more akin to goo than a tender cut of protein. Rinse well before cooking: After velveting the meat, you have the option to rinse off the baking soda or slurry to prevent clumps in your stir-fry.

Is there a healthy meat tenderizer? ›

In addition to acid-based foods, plant enzymes in fruits like pineapple and kiwi can tenderize meat. Like with lemon juice or vinegar, you don't want to leave these foods on beef for too long—it will make the meat soft. You can blend fruit to create a marinade.

Is cornstarch or baking soda better for tenderizing meat? ›

both cornstarch and baking soda tenderizes the meat. it does have a slightly different texture since baking soda is causing a chemical reaction. it changes the taste of the chicken so cornstarch is better if you are sensative to taste.

Does vinegar tenderize meat? ›

Balsamic vinegar is a good marinade for red meats because it helps to tenderize them. The acid in the vinegar helps to break down some of the protein and fat in the beef, which makes it softer. The balsamic vinegar also adds a sweet flavor while tenderizing, without having to add any sugar.

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